Calcium Supplements in Vegan pregnancy

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ruthmillie
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Joined: Sep 1, 2017 9:17 am

Calcium Supplements in Vegan pregnancy

Postby ruthmillie » Sep 1, 2017 9:23 am

Hi
Does anyone know of any vegan calcium supplements that are safe to take in pregnancy?
Thanks!

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vpdevice
Vegan Forum Member
Posts: 119
Joined: Mar 15, 2017 8:50 pm

Re: Calcium Supplements in Vegan pregnancy

Postby vpdevice » Oct 26, 2017 3:41 pm

"Let your food be your medicine and let your medicine be your food." -- Hippocrates

Here are 15 foods that are high in calcium, ruthmillie: almonds, black-eyed peas, blackstrap molasses, bok choy, broccoli, collard greens, dried apricots, edamame, kale, okra, oranges, prunes, raspberries, spinach (cooked) and tofu

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BloodyHell
Active Vegan Talker
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Joined: Jan 25, 2017 8:57 pm

Re: Calcium Supplements in Vegan pregnancy

Postby BloodyHell » Nov 22, 2017 4:26 pm

Minute Maid orange juice is fortified with extra calcium.
"There will be BloodyHell to pay," I tell ya! -- :protest:


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