General Vegan and Vegetarian Talk forum. Learn about veganism and its relation to environment, morality and human health.
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So going on vegan 7 months now still new in it but I seems my body still hasn't adjusted I've been having bad digestive problems a lot when I eat and I'm edating a pretty wide variety of food for optimal health....anyone know what it might be? Or good all natural remedies?
Actually I think I got it dialed down to beans and when I have to much fiber at one time...but I've tried beano but it doesn't. Really help ...any other good protien sources that I'm missing besides tofu, tempeh, and legumes?