Sweet Potato Patties

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meign
AR Knight
Posts: 2233
Joined: Sep 15, 2010 8:55 am

Sweet Potato Patties

Postby meign » Nov 15, 2010 8:11 am

* 1 cup short grain brown rice, cooked (½ cup dry, cooked in 1 cup salted water), fully cooled
* ½ cup grated sweet potato
* ½ cup diced onion
* pinch sea salt
* ½ cup whole grain flour
* bit of water, if necessary
* 1 tsp olive oil


1. Be sure to have your rice cooked & cooled before you begin. This can happen at dinner the night before, at breakfast, or an hour before dinner. As long as the rice has cooled, it will be sticky enough to make into a patty.
2. Stir together the rice, sweet potato, onion and salt in a large bowl. Allow it to sit for a few minutes, so that the salt can draw the moisture out of the potato & onion. Stir in enough flour to make the batter sticky, adding a spoonful or two of water if necessary. Form the mixture into tight balls, and squish slightly into a patty form.
3. Heat a pan on medium, then add enough oil to coat the underside of each patty. Allow them to cook for 7-10 minutes, then flip. Cook another 5-7 minutes, and serve.
4. These sweet potato brown rice patties can be served on their own, garnished with salsa and lettuce, on a bun as a burger, or many other ways. In this healthy vegan recipes video, I served them alongside some steamed kale, dressed with tamari and sesame seeds. I hope you enjoy this sweet potato patties recipe.

meign
AR Knight
Posts: 2233
Joined: Sep 15, 2010 8:55 am

Re: Sweet Potato Patties

Postby meign » Nov 15, 2010 8:59 am


xplr60
Advanced Vegan Talker
Posts: 92
Joined: May 11, 2012 9:54 am

Re: Sweet Potato Patties

Postby xplr60 » Jun 23, 2012 4:09 am

wow..
it's really good recipe about sweet potato patties...
i hope you will give us more recipes like this....
many many thanks.....

williampaul176
Vegan Forum Guest
Posts: 11
Joined: Jan 31, 2013 5:33 am

Re: Sweet Potato Patties

Postby williampaul176 » Feb 5, 2013 9:42 am

Awesome recipe of Sweet Potato Patties i really try at my home. Thanks for sharing this recipe.


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