Baked goods or casseroles, burger…
choose 1 instead per egg…
* 2 T mashed potatoes
* 2 T mashed avocado
* 2 T Tahini or other Nut Butter
* 2 T moist bread crumbs
* 2 T Moist Oats
* Plain silken tofu
* White sauce (soy milk, vegan margarine, and cornstarch or flour)