by AndyBa » Dec 8, 2009 1:44 pm
Lacto vegetarians like Ovo-Lacto Vegetarians are people that do not eat meat and fish but eat diary products. The difference is that Lacto vegetarians do not eat eggs.
Andy`Ba
The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk. ~Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple