Who Is An Ovo-Lacto Vegetarian?

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Who is an Ovo-Lacto Vegetarian?

Postby AndyBa » Dec 8, 2009 1:41 pm

An Ovo-Lacto Vegetarian is a person that does not eat meat and fish but eats diary and eggs in comparison with vegans that do not use any animal products at all even honey.
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The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk. ~Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple
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Who is a Lacto Vegetarian?

Postby AndyBa » Dec 8, 2009 1:44 pm

Lacto vegetarians like Ovo-Lacto Vegetarians are people that do not eat meat and fish but eat diary products. The difference is that Lacto vegetarians do not eat eggs.
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The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk. ~Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple
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Re: Who is an Ovo-Lacto Vegetarian?

Postby meign » Sep 27, 2010 5:01 am

Thanks for this info.. Sometimes I'm kinda confuse but now I clearly differentiate the two with simple description ;)
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