Pickled Cucumber With Chick Peas And Arugula Sprouts

Strictly vegetarian salad recipes. Raw and cooked vegan salad recipes.

Pickled Cucumber with Chick Peas and Arugula Sprouts

Postby meign » Oct 21, 2010 3:24 am

4 cucumbers, quartered but not peeled
1/4 cup slivered purple onion
1/4 cup apple cider vinegar
2 pinches sugar
1 cup chickpeas (either cooked or the canned variety)
1 tbsp capers or thinly sliced black olives
1 tbsp olive oil
1/2 tsp dried oregano
Freshly ground pepper
Sea Salt
1/4 cup arugula sprouts

Method

1. Add vinegar and a pinch sugar to a small bowl and add in cucumbers and onions.
Pickle for 30 minutes.

2. In a medium bowl, add in cucumbers, onions, chickpeas, and capers. Whisk together olive oil, 1 tbsp of the vinegar marinade, pinch sugar, oregano, ground pepper, and salt to taste. Top salad with dressing and combine.

3. Let set for 30 minutes in the refrigerator. Top with arugula sprouts just before serving.
meign
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Joined: Sep 15, 2010 8:55 am

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