Vegan Forum

Ingredients 3/4 cup burgal
3/4 cup water
150g fresh flat leaf parsley
30g fresh chives
2 1/2 cups fresh basil leaves
1/2 cup fresh mint leaves
4 spring onions, finely chopped
3 medium tomatoes, chopped
1/3 cup lemon juice
1/4 cup olive oil
Instructions 1 combine burgal and water in a bowl, stand for 15mins or until water is absorbed

2 remove large stalks from parsley, wash and dry herbs, chop well

3 combine all ing and place in serving bowl, refrigderate until required