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Morning Cardio

Learn about minerals, vitamins, proteins, fats and other essential nutrients. Discuss the health benefits of each nutrient, share your experience, discuss different natural sources of nutrients in vegan diet. Educate yourself to a healthier nutrition.
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Morning Cardio

Postby Frank2 » Nov 2, 2011 10:56 am

I'm planning to start doing morning cardio,
and i'm wondering if it is good or bad. should i take protein before?
Frank2
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