A few words about food.vegtalk.org
It's a huge data base with vegan food products like vegetables, fruits, nuts etc. and the amount of nutrients like minerals, vitamins, proteins, carbohydrates and water in each vegan product.
The most important feature is the ability to sort by the amount of nutrient per 100g of edible portion in the product. So for example if you have Magnesium
Deficiency The Vegan Nutrients Project
will help you find which foods you must eat to get more Magnesium
Press the following icons below each nutrient to sort:
- in descending order
- in ascending order
The red icons
in the white column mean that the table is currently sorted by the nutrient of that column in the direction indicated by the red icon.
You can also choose what type of products to include in the listing, if you want you can look only at legumes or only at spices, or at all food products. You can choose to show only some of the nutrients be that vitamins, minerals or main nutrients like water, proteins and fats.