Vegan Talk Forums

BigBecka · Animal defender Joined: 02 Dec 2006 Posts: 412

Just found this site. It's like an online diet diary (for those of us who have to keep such things to lose weight...)

http://www.fitday.com/

However, this has a reporting function. You search for foods from their database and, when you have entered everything you have eaten, the site reports whether you have eaten enough nutrients, and whether your portions of carboydrate, fat and protein are correct. It also identifies where most of your calories come from, and whether you are doing sufficient exercise.

More importantly, this is all free!