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Li$ii Advanced Vegan Talker
Joined: 23 Feb 2005 Posts: 50
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| Posted: Feb 23, 2005 2:01 pm Post subject: Glenna's Marinated Bean Salad |
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Glenna's Marinated Bean Salad
Ingredients (use vegan versions):
1 can of: Wax cut beans, cut green beans, red kidney beans.
1 8 oz. can of sliced black olives.
1 8 oz. can of sliced mushrooms.
1.5 cups (or 3 stalks) of celery diag. cut.
1 can of artichoke hearts.
1 med. onion (sliced thin)
Dressing:
1.5 teaspoon Accent
1.25 teaspoon salt
1 teaspoon vegan sugar
1 tablespoon fines herb or "Spice Islands" - herb mixture
1/4 teaspoon tabasco sauce
1/2 cup salad oil
1/4 cup fresh parsley (finely chopped)
2 Tbps. capers
Directions:
Serves: 10.
Preparation time: 4 hrs. min..
Combine drained vegetables, celery and onions. For dressing, measure vinegar into a container, add accent, salt and vegan sugar and stir until disolved. Add fine herbs, tabasco, and salad oil. Beat or shake until well blended. Four over vegetables. Refrigerate several hours (or BEST... overnight)... turning several times. Place in serving bowl and sprinkle with capers and/or parsley...(parsley may be added to the oil mixture for richer dressing flavor). |
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