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Li$ii Advanced Vegan Talker
Joined: 23 Feb 2005 Posts: 50
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| Posted: Feb 23, 2005 2:01 pm Post subject: Fran's Southwestern Corn & Bean Salad |
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Dressing: Ingredients (use vegan versions):
3 tablespoon fresh chopped cilantro
1 tablespoon vegan sugar
1 tablespoon picante sauce
1-3 dashes Tabasco Sauce
1 dash chili powder
1-3 dashes cumin
salt & pepper to taste
Directions:
After combining the above ingredients, add & mix in 1/4 cup olive oil.
In a large bowl combine the following:
Ingredients (use vegan versions):
1 15 oz. can black beans
1 11 oz. can corn niblets
1/2 red bell pepper chopped
1/2 green bell pepper chopped
1/3 cup red onion chopped
Directions:
Combine lime juice, cilantro, vegan sugar, picante sauce, Tabasco, chili powder, cumin, salt & pepper, in a small bowl. Add olive oil to this mixture to form dressing.
Combine beans, corn, red & green bell peppers, and onion in a large bowl. Pour dressing over & mix. Chill in refrigerator for 2 or more hours. May be made in the morning and stored in the refrigerator until dinner.
Serve on a bed of lettuce with corn chips, and a sprig of cilantro to garnish. The recipe doubles easily for larger parties.
Serves: 4-6
Preparation time: 30 min |
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