Vegan Talk Forums

AndyBa · Lord of the posts Joined: 27 May 2001 Posts: 670

I heard a lot about this nutritional yeast.
And finally I got it. So how do I use it in food?

veganess · Posted: Apr 22, 2005 10:45 am Post subject: Nutritional yeast

Hello. It's tasty! You can make sauces out of it, or use it as a coating for tofu and saute it. Here is a tasty sauce recipe: 1 cup water, 1/2 cup nutritional yeast, 2 tbsp flour, a dash salt, a tsp of Braggs liquid aminos (or soy sauce or tamari), a dash garlic powder. Whisk over medium heat til thickened. Add 2 tsp of dijonnaise mustard. Yummy over baked tofu or veggies or grains.
I also like to slice tofu for sandwiches, coat in a mixture of garlic and onion powder and nutritional yeast, and then fry or saute. Yum.

Alistar · Vegan Talk Member Joined: 08 Feb 2005 Posts: 108

I heard that you can use it instead of cheese so I tried it on my pasta.
Well I suppose it should be used differently...

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