Vegan Forum

i am eating a lot more fruit than i used too because i am drinking fruit smoothies and fruit salads for breakfast. before i went vegan i didn't eat any fruit at all. also i started eating vegetables i didn't use too when i ate meat, like eggplant, cucumber, pumpkin, etc. i eat a lot of potato, carro...

vegetables, like potatoes, carrots, etc. fruit smoothies in the mornings, corn flakes, soy milk, beans, soy burgers, rice, pasta, etc.

I have a problem. I went vegan about 8-9 months ago, and I've had a couple of diarrhea episodes in the last 4-5 months, and lately I have more frequent bowel movements (twice or three times a day). Also, the stools are softer, kinda like diarrhea but not so bad. I know it's gross to talk about this,...