Vegan Forum

Yes, the best way to loose weight is to have a high protein diet and low carbs diet. Carbs to some extent can be had during the day but definitely not at night. Proteins give us strength without giving us the fat content .This can be found in milk, cheese, tofu, beans, pulses, nuts, corn, and green ...

The best and by far the most important is Vitamin C and then vitamin D for protecting against skin infections. Vitamin C boosts our immunity levels and fights against all kinds of bacteria and virus to keep our body protected .We must have one tablet daily http://www.medicow.com/topics/Vitamin-C Apa...

I have been practising yoga for the last one and a half years and believe you me, this is far more effective than any other weight loss programlike aerobics, pilates etc etc.. This is slow and steady and apart from teaching you a disciplined way of loosing weight , it is also great for the mind and ...

Hi , I feel inspite of eating carrots or puting eye drops in the eyes to cool them, after a certain age degeneration does set in no matter how much care we take of our eyes.. This is a natural process where all the basic functions of our body start failing which happens to our eyes too but yes we do...

Hi all, Yes, garlic has some great properties , we all know that.. If you cant have it raw, try roasting it and and then have it with a bit of salt, ya we can bake or fry it too. If you have this daily , you will get used to the smell or probably like it too. :) Garlic is good for the heart as it ke...