hi, well meat and liver are excellent sources of iron which is good for the blood.. anyways, what is hepatitis C . is this also a water borne disease ?how can it be prevented ?
well, fish is good but a lot of it is hereditary too. one should do proper eye exercises and care should also be taken that we should not lie down and read or watch TV..Wash your eyes regularly also.. diet too is very essential.
consuming garlic generally has the following physical effects: Garlic lowers blood pressure a little. Garlic lowers LDL Cholesterol a little. Garlic helps reduce atherosclerotic buildup (plaque) within the arterial system. One recent study shows this effect to be greater in women than men. Garlic lo...