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Zippy Hummus

Ingredients (use vegan versions):

1 can chick peas
4 cloves garlic, chopped
1 tablespoon lemon juice
1/8 cup Mrs. Dash
salt to taste
Directions:

Mash the chickpeas. Add the other ingredients. Stir until smooth.

Serves: don't know

Preparation time: 15 min.
by _Krabik_
Feb 23, 2005 12:42 pm
 
Forum: Vegan Spreads
Topic: Zippy Hummus
Replies: 0
Views: 2035

World's Best Hummus

Ingredients (use vegan versions): 2 cups cooked chickpeas 2/3 cup chickpea water 3 tablespoon tahini 1 large clove garlic or 2 small cloves 1/2 teaspoon sea salt 2 tablespoon olive oil 2 tablespoon lemon juice Directions: Place all ingredient in blender. Blend until creamy. This is the best hummus I...
by _Krabik_
Feb 23, 2005 12:41 pm
 
Forum: Vegan Spreads
Topic: World's Best Hummus
Replies: 0
Views: 2159

Veggie Hummus and Fire Engine Hummus

Ingredients (use vegan versions): 3 or 4 cans of chickpeas, drained 1 med size cucumber, cut in pieces 1/2 med. size tomato, cut in pieces 6 cloves of garlic (more or less if you like) fresh ground pepper to taste salt to taste handful chopped parsley juice and pulp of 1 lemon tablespoon of tahini e...
by _Krabik_
Feb 23, 2005 12:40 pm
 
Forum: Vegan Spreads
Topic: Veggie Hummus and Fire Engine Hummus
Replies: 0
Views: 2117

Tomato,Basil and Hummus Sandwich

Ingredients (use vegan versions): 2 slices whole grain vegan bread several slices of the best summer tomato you can find fresh bazil leaves (a few, torn up) tablespoon of hummus (I love the sun-dried tomato kind) some fresh ground pepper Directions: Spread the 2 vegan bread slices with the hummus. S...
by _Krabik_
Feb 23, 2005 12:40 pm
 
Forum: Vegan Recipes
Topic: Tomato,Basil and Hummus Sandwich
Replies: 0
Views: 2134

The Best Hummus Ever

Ingredients (use vegan versions): 2 cups garbonzo beans 2/3 cups tahini (sesame paste) 3/4 fresh lemon juice 2 cloves garlic 1 teaspoon salt dash parsley Directions: Put all ingredients into blender. Drain garbonzo beans and add the liquid from them as desired until consistency is how you like it. (...
by _Krabik_
Feb 23, 2005 12:39 pm
 
Forum: Vegan Spreads
Topic: The Best Hummus Ever
Replies: 0
Views: 2145

Superfast Hummus

Ingredients (use vegan versions): One Tin of Chick Peas (preferably in unsalted water) A couple of dashes of Lemon juice 2 - 5 Cloves of Garlic (to taste) 2 - 3 tablespoon of Olive Oil A sprinkling of love & affection ... Directions: Rinse chick peas in fresh water. Crush Garlic. Place in Bowl with ...
by _Krabik_
Feb 23, 2005 12:39 pm
 
Forum: Vegan Spreads
Topic: Superfast Hummus
Replies: 1
Views: 2048

Super Simple Veggie Sandwich

Ingredients (use vegan versions): 2 slices of multigrain vegan bread, toasted hummus cucumbers shredded carrots bean sprouts salt and pepper olive oil Directions: Toast the vegan bread, spread hummus on each side (I also like hummus on one side and dijon on the other) slice your veggies and spread e...
by _Krabik_
Feb 23, 2005 12:38 pm
 
Forum: Vegan Recipes
Topic: Super Simple Veggie Sandwich
Replies: 0
Views: 2138

Rick's Sun-Dried Tomato Hummus

Ingredients (use vegan versions): 1 can Chickpeas, drained 1/4 Olive Oil 1/4 cup Sesame Oil 2-4 tablespoon Sun-dried Tomatoes packed in Olive Oil 3-6 tablespoon Roasted Garlic (Elephant if you can find it) 2 tablespoon Lemon Juice Warm Water Hot Sauce or Cayenne Salt & Pepper Directions: - Mix first...
by _Krabik_
Feb 23, 2005 12:30 pm
 
Forum: Vegan Spreads
Topic: Rick's Sun-Dried Tomato Hummus
Replies: 0
Views: 2070

Pitas Stuffed with Hummus and Tomato

Ingredients (use vegan versions): 1 19 oz. can of chickpeas, drained and rinsed 3-4 tablespoon tahini 4 tablespoon water 2 tablespoon lemon juice 1-2 small cloves garlic, minced 1/4 sea salt (optional) 2 tablespoon minced parsley 6 whole wheat pitas 3 large scallions, thinly sliced 3 large ripe toma...
by _Krabik_
Feb 23, 2005 12:29 pm
 
Forum: Vegan Spreads
Topic: Pitas Stuffed with Hummus and Tomato
Replies: 0
Views: 2105

Munzer's Famous Hummus

Ingredients (use vegan versions): 1 can garbanzo beans (not the 50% less salt type) 4-5 tablespoon tahini (not the "raw" type, yuk) 2 lemons (juice) 1 med. clove garlic 1/2 teaspoon salt *1/4 cup juice garbanzo beans (save from can) Directions: garnish: 12 beans, cumin, paprika, 3 Tbs. olive oil *op...
by _Krabik_
Feb 23, 2005 12:29 pm
 
Forum: Vegan Spreads
Topic: Munzer's Famous Hummus
Replies: 0
Views: 2013

Mom's special hummus

Ingredients (use vegan versions): 1 can (16 oz) garbanzo beans (chickpeas) 1 tablespoon olive oil 2 tablespoon tahini 2 to 4 tablespoon lemon juice 2 cloves garlic, crushed 1/2 teaspoon cumin (more to liking) 1 teaspoon tamari (strong soy sauce) or 1/4 teaspoon salt Directions: Drain garbanzo beans,...
by _Krabik_
Feb 23, 2005 12:28 pm
 
Forum: Vegan Spreads
Topic: Mom's special hummus
Replies: 0
Views: 1942

Lynn Boston's World Famous Hummous

Ingredients (use vegan versions): 3 cans chickpeas, drained (or save a little juice and you don't have to use as much oil 1/2 cucumber 1 small tomato 1 1/2 lemon, juice and pulp a handful chopped parsley salt to taste fresh ground pepper to taste 1/4 cup olive oil (or add chickpea juice instead) you...
by _Krabik_
Feb 23, 2005 12:28 pm
 
Forum: Vegan Spreads
Topic: Lynn Boston's World Famous Hummous
Replies: 0
Views: 1980

LowFat (no-oil) Hummus

Ingredients (use vegan versions): 1 cup dried chickpeas, soaked overnight and drained 1 bay leaf 5 cups vegetable stock .25 cup fresh lemon juice 6 garlic cloves, oven roasted, and 1 clove, chopped Zest of one lemon [we don't bother] .5 teaspoon ground cumin .5 teaspoon ground coriander 1/8 teaspoon...
by _Krabik_
Feb 23, 2005 12:24 pm
 
Forum: Vegan Spreads
Topic: LowFat (no-oil) Hummus
Replies: 0
Views: 2114

Low Fat Black Bean Hummus

Ingredients (use vegan versions): 1 can garbanzo beans (drained and rinsed) 1 can black beans (drained and rinsed) 1-2 cloves garlic, minced (1 large clove or 2-3 small cloves) 2-4 tablespoon cilantro, roughly chopped (I use about 1/4 cup) juice of 1 lemon salt & pepper to taste dash of Tabasco sauc...
by _Krabik_
Feb 23, 2005 12:23 pm
 
Forum: Vegan Spreads
Topic: Low Fat Black Bean Hummus
Replies: 1
Views: 2058

Jonathan's Hummus

Ingredients (use vegan versions): 2 19-oz. cans chickpeas 8 oz. sesame tahini 2/3 cup reconstituted lemon juice 2/3 cup (packed) finely chopped fresh parsley leaves (stems removed) 1/6 cup tamari 2/3 teaspoon paprika 1/3 teaspoon garlic powder (or equivalent crushed & finely minced garlic) 1/4 teasp...
by _Krabik_
Feb 23, 2005 12:22 pm
 
Forum: Vegan Spreads
Topic: Jonathan's Hummus
Replies: 0
Views: 2080

Indian Style Hummus

Ingredients (use vegan versions): 2 cups cooked chickpeas (substitute with canned black or kidney beans if you prefer) 2 cloves garlic, minced 1/2 teaspoon grated fresh ginger 1 hot chili of your choice (optional, or add more!), minced 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 3 tblsp ...
by _Krabik_
Feb 23, 2005 12:21 pm
 
Forum: Vegan Spreads
Topic: Indian Style Hummus
Replies: 1
Views: 2072

Incredible Double Green Hummus

Ingredients (use vegan versions): 1 bunch fresh cilantro 1/4 cup fresh dill juice from 1/2 a lemon 4 garlic cloves (more or less to your taste) 1/2 cup tahini 2 cans garbanzo beans 1/4 teaspoon chili powder 1 teaspoon salt Directions: The herbs must be fresh. Removing the stems from the cilantro, bl...
by _Krabik_
Feb 23, 2005 12:21 pm
 
Forum: Vegan Spreads
Topic: Incredible Double Green Hummus
Replies: 0
Views: 2027

Hummus-Iranian Style

Ingredients (use vegan versions): 1 15 oz can of garbanzo beans 4 large cloves of garlic 1/3 cup + 2 tablespoon of the bean juice 1/2 cup of Tahini juice of 2 lemons (4 tablespoons) dash of salt 3 tablespoons of olive oil Directions: Serves 6-8. Put all ingredients in the food processor and mix unti...
by _Krabik_
Feb 21, 2005 10:32 pm
 
Forum: Vegan Spreads
Topic: Hummus-Iranian Style
Replies: 0
Views: 2187

Hummus-Explosion

Ingredients (use vegan versions): 1 big eggplant 4-5 cloves garlic juice of 3 lemons or limes, i use both 1 can of garbonzo beans, rinsed well 1 or 2 cans of black beans 5-8 sun-dried tomatoes, in olive oil 3 tablespoon tahini 3 tablespoon creamy peanut butter salt, pepper, parsley, hot sauce (optio...
by _Krabik_
Feb 21, 2005 10:31 pm
 
Forum: Vegan Spreads
Topic: Hummus-Explosion
Replies: 0
Views: 1970

Hummus Surprise Sandwich

Ingredients (use vegan versions): 2 slices of firm, chewy vegan bread of choice 2 tablespoon hummus of choice A handful of assorted sliced or diced veggies or other things.. i.e. cukes, carrots,tomatoes, olives, bazil, beans,onions, pickles, whatever...be creative! Directions: Spread hummus on each ...
by _Krabik_
Feb 21, 2005 10:31 pm
 
Forum: Vegan Recipes
Topic: Hummus Surprise Sandwich
Replies: 0
Views: 2302

Hummus Delight Sandwich

Ingredients (use vegan versions): 2 slices whole wheat vegan bread 2 tablespoon hummus alfalfa sprouts vlasic sandwich stackers (garlic flavor) pickels 1/2 teaspoon dijon musturd 1 large, ripe tomato Directions: You take 1 slice of whole wheat vegan bread and spread 2 good size tablespoons of hummus...
by _Krabik_
Feb 21, 2005 10:30 pm
 
Forum: Vegan Recipes
Topic: Hummus Delight Sandwich
Replies: 0
Views: 2035

Hummus (Hommous Bi Tahini)

Ingredients (use vegan versions): 15 oz. can of Chick Peas (Garbanzos), strained 1/5 cup (1.5 oz.) Tahini (sesame seed paste) 1 clove garlic 1/2 - 1 teaspoon salt 1 oz. lemon juice (about 1/2 of a med. sized lemon) 2.5 oz. cold water 2-4 tablespoon olive oil (optional) a pinch or two of dried or fre...
by _Krabik_
Feb 21, 2005 10:28 pm
 
Forum: Vegan Spreads
Topic: Hummus (Hommous Bi Tahini)
Replies: 0
Views: 2264

Hummus Lazy

Ingredients (use vegan versions): one 14oz can garbanzo beans bunch of parsley 2-3 green onions 3-4 cloves garlic two tbsps tahini (more if you like) juice of one lemon teaspoon salt dash of cayenne Directions: Place parsley, green onions, and garlic into food processor and chop well. Put garbanzos ...
by _Krabik_
Feb 21, 2005 10:28 pm
 
Forum: Vegan Spreads
Topic: Hummus Lazy
Replies: 0
Views: 2091

Hummus That'll Make You Stinky

Ingredients (use vegan versions): 1/4 cup sesame seed paste (tahini) 1 teaspoon dark sesame oil 1/4 cup fresh lemon or lime juice 1 teaspoon salt 2 cloves pressed garlic 1 can garbanzo beans, drained (reserve liquid) 1/4 cup chopped black olives 3 tablespoon finely chopped parsley Directions: Put it...
by _Krabik_
Feb 21, 2005 10:27 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Hummus

E-mail Print Add to: Recipe Box | Grocery List | Meal Planner From Freebird, 08/08/03 Hummus Ingredients (use vegan versions): 1 can chickpeas 2 heaping tablespoon tahini 2 tablespoon lemon juice 1-2 tablespoon extra virgin olive oil 1/4 cup cold water/liquid from can 3-4 garlic cloves, crushed 1 ta...
by _Krabik_
Feb 21, 2005 10:27 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Gerri's Hummus

Ingredients (use vegan versions): 2 cloves garlic, peeled and chopped 4 tablespoons tahini paste 1/2 cup lemon juice 1 teaspoon salt 1 tablespoon olive oil 1 can (15 oz) of chick peas strained, reserve juice Directions: Put all ingredients in blender. Blend until smooth, use extra chick pea juice if...
by _Krabik_
Feb 21, 2005 10:24 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Gail's Hummus

Ingredients (use vegan versions): 3 cloves of garlic 3 scallions a handfull of parsley 38 oz of chick peas (garbanzo beans) 6 Tablespoons of tahini 6 tablespoons of lemon juice about 2 teaspoons cumin cayenne to taste Directions: Serves about 8. -place sliced garlic, chopped parsley and scallions (n...
by _Krabik_
Feb 21, 2005 10:23 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Extreme Garlic Hummus with Garden Veggies

Ingredients (use vegan versions): 4 cans of chickpeas juice of 2 lemons 1 bunch of parsley 7-10 cloves of garlic sesame tahini garlic flavored oil (or olive oil) spices of choice *** 1 large onion 1 red pepper 1 green pepper 1 large carrot sea salt & spices Directions: This recipe makes an enormous ...
by _Krabik_
Feb 21, 2005 10:22 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Eggplant-Hummus Dip/Spread

Ingredients (use vegan versions): 1 big eggplant 4 cups of cooked, drained chickpeas (or thawed, previously cooked and drained chickpeas) 4 garlic cloves, peeled. 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/8 teaspoon cayenne 1/2 teaspoon black pepper 1/2 cup minced parsley Some salt D...
by _Krabik_
Feb 21, 2005 10:22 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025

Dessert Hummus

Ingredients (use vegan versions): 1 16-oz. can chickpeas Blueberries and or raspberries, to taste blue corn chips carrots, diced, (optional) carrots sticks (optional) celery sticks (optional) Directions: Combine chickpeas and berries in blender. Add some diced carrots, if desired. Chill and serve wi...
by _Krabik_
Feb 21, 2005 10:22 pm
 
Forum: Vegan Recipes
Topic: Hummus
Replies: 10
Views: 2025
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