Vegan Forum

Quantity of Water in Fruits, Vegetables and other natural foods per 100g of edible portion.

See also lists of:
Spices Rich in Water
Fats Rich in Water
Fruits Rich in Water
Vegetables Rich in Water
Legumes Rich in Water
Cereals Rich in Water

A list of Vegan Products Rich in Vitamin B1

See also lists of:
Spices Rich in Vitamin B1
Fruits Rich in Vitamin B1
Vegetables Rich in Vitamin B1
Nuts Rich in Vitamin B1
Legumes Rich in Vitamin B1
Cereals Rich in Vitamin B1

Here is a list of Vegan Products Rich in Vitamin K

See also lists of:
Spices Rich in Vitamin K
Fruits Rich in Vitamin K
Vegetables Rich in Vitamin K
Nuts Rich in Vitamin K
Legumes Rich in Vitamin K
Cereals Rich in Vitamin K

A list of Vegan Products Rich in Magnesium


Spices Rich in Magnesium
Fruits Rich in Magnesium
Vegetables Rich in Magnesium
Nuts Rich in Magnesium
Legumes Rich in Magnesium
Cereals Rich in Magnesium

A list of Vegan Food Products Rich in Phosphorus See also: Raw Vegetables with high Phosphorus contents Raw Fruits with high contents of Phosphorus Raw Legumes with high contents of Phosphorus Cereals with high contents of Phosphorus Raw Nuts and seeds with high contents of Phosphorus

Vitamin D is usually not found in vegan products unless they are fortified but here are those few that have some vitamin D :
Vegan Products Rich in Vitamin D

Here you can find a list of Vegan Products Rich in Iron

As well as lists containing:
Raw Vegetables with high Iron content
Raw Legumes with high Iron content
Raw Fruits with high Iron content

You can find Vegan Products Rich in Selenium on the Vegan Nutrients Project

Artificially grown meat is initially taken from an animal source, and I don't think it is really vegan. But it is my opinion.
By vegan products that substitute meat I mean various processed products made of vegan ingredients that taste and feel like meat and are rich in proteins.

Guest wrote:Being vegan is way more difficult than being vegetarian. All these restrictions that limits you with vegan clothes and shoes only, might drive many people crazy.

Seeing how skin is removed from animals, while some of them are still alive may really drive many people crazy.

Yes you are but there is nothing interesting there. Spam mostly.

Wow! That is an interesting theory. What were the reasons for them to be vegan?

These are my opinions. 1. You need to drink 8 glasses of water a day. In theory fruits, vegetables, juices and other foods also contain water. So it's not really necessary in the sense that you will not die if you don't drink 8 glasses of water per day. But I have noticed that when I drink 2 liters ...

With the new version of the forums you can upload images, so now it is easier to post your photo here.

Vegan (vee-gun) 1. One who does not eat animals or animal by-products, wear items made of animal skins or use any products that contain animal ingredients or that were tested on animals. 2. Does not support industries that exploit animals. 3. Does not profit or benefit from cruelty to animals.

Here is this guy textured

Thanks for all the links! I haven't got round to checking them all out yet :roll: I quite like Blender, but difficult to get the hang of, things keep being wobbly :wink: Maya looks quite promising... Blender has become quite powerful lately for a free program it is on par with other industry standa...

Why are environmentalists campaigning against Globalisation and Capitalism? :dontknow: Probably because companies that have green restrictions locally will move the production abroad where such restrictions do not exist - that's Globalisation. Why they would do it? For profit - that's Capitalism. :)

sorry wrong youtube video.

I actually liked the video a lot, it has some really strong pictures, I almost cried. Having a small child myself...

Interesting information. I am really glad to see the PC industry is becoming greener and greener.

Anybody knows what were the results of this conference?

Is it like the official declaration of animal rights, or you invented it?

Hehe Lol!
Nice article!

For me there are 2 kinds of questions useful and useless. :) First kind of question may be interesting and entertaining but I can't use the answer. The question is usually why something happened, why something exists etc. It is more a philosophical question and you can talk a lot about why life exis...

Yeah Happy Xmas (War Is Over) is a great song.

healthyheart wrote:eat loads of vegetables and drink lots of water.Carrots and Figs are very good to treat constipation.

If you were reading the topic carefully instead of just thinking how to promote you site, you would notice that vikkibalseiro does not have a problem with constipation. You are banned btw.

I know that many luxury cars offer leather seats as an attribute of luxury. I was wondering if there are luxury vegan cars, that has all the luxury parts and still be vegan. I am also interested in cars brands that in principle do not use leather on any of their car models. Feel free to post if you ...

Did anyone try any ice cream by "Wheeler’s Black Label Vegan Ice Cream Company" ?
Does it taste like a non vegan ice cream?

I would really love to hear you sing it.
May be you record it and put on youtube?