Vegan Forum

[Animelovetina]

Have any of you had to be on a Candida Diet???? I've found all kinds of Candida diets on the net but none are Vegan....can someone help me with this? I don't know what to eat.....Is there a website or a book that can help me?

[AndyBa]

Just avoid sweet food

[meign]

Food to eat
Vegetables (including plenty of raw garlic), live yogurt cultures (non-dairy,), green algae (such as spirulina and chlorella), nuts, seeds and oils, and non-glutenous grains (like millet, rice, rice bran and oat bran).

Not to eat
dried fruits, fresh fruits, fermented foods, mushrooms, vinegar, glutenous foods (wheat, rye, oats, barley), all sugars, honeys and syrups (that includes any ‘ose’, like lactose, sucrose etc), and foods that contain yeast or mold (breads, muffins, cakes, baked goods, cheese, dried fruits, melons, peanuts – although nutritional and brewer’s yeasts are not harmful, as they do not colonize in the intestines).

Hope this may help your diet:D