yap!! Hair Fall is a Common Problem with all of ages.
Here are some tips on how to control hair fall:
=> Every morning, eat a handful of white sesame seeds, because they contain sufficient amounts of magnesium and calcium that are essential for the growth of your hair.
=>Everyday, consume some yogurt.
=>Increase the intake of green leafy vegetables, milk, salads, fruits, and sprouts in your diet. Consume enough proteins, yeast, wheat germ, buttermilk, whole grains, nuts, soya beans, and milk.
=>Consume the foods that contain sulfur, zinc, vitamin-B complex, vitamin C and essential fatty acids.
=>Moderate intake of vitamins.
=>Decrease the consumption of alcohol.
I hope this tips help you more and more about hair fall/loss problem....