Vegan Forum

Apples
-Protects your heart
-Prevents constipation
-Blocks diarrhea
-Improves lung capacity
-Cushions joints

Apricots
-Combats cancer
-Controls blood pressure
-Saves your eyesight
-Shields against Alzheimer's
-Slows aging process

Artichokes
-Aids digestion
-Lowers cholesterol
-Protects your heart
-Stabilizes blood sugar
-Guards against liver disease

Avocados
-Battles diabetes
-Lowers cholesterol
-Helps stops strokes
-Controls blood pressure
-Smoothes skin

Cheers!

Thanks for this health benefits... My husband often tell me that avocados are the main reason why I am getting fat...