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Vitamins and immune system on Vegan Forum


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AndyBa
I've read on herpes.com that certain vitamins could suppress the immune system. Couldn't find anything about this on the web. Anyone knows which vitamins and how can decrease the immunity? Thanks.

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mediinfoguy
The best and by far the most important is Vitamin C and then vitamin D for protecting against skin infections. Vitamin C boosts our immunity levels and fights against all kinds of bacteria and virus to keep our body protected .We must have one tablet daily http://www.medicow.com/topics/Vitamin-C Apart from giving the benefits of vitamin C, this site also mentions the importance of other vitamins too.
AndyBa
mediinfoguy, I know that vitamins are usually good for immunity. What I was asking is are there vitamins that can damage the human immunity system?




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